Content / Description

Progress in the practice: “Learn from your mistakes”; Overcoming sloth and torpor; Fight: tricks to fight the kilesas & Avijja; Pain investigation: “we sit in the plane for 11 hours without pain and now you sit for one hour, where is this pain coming from?”; Avijja: it is the emperor; Understanding and experience: when we really experience greed, hatred, pain, jealousy (etc.) then we can cut them off; Absorptions, samadhi and jhanas.