Dhamma Talks: Listen Online
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Dhamma talk given by | Ajahn Martin |
Title | Meditate first, then start solving problems |
Date | 9 Jan 2020 |
Language | en |
Location | Wat Phu Khong Tong |
Audience | Meditators |
Content / Description
Before you do anything – meditate! First meditate, then think! Anger can give a lot of energy! Two things to focus on: Samatha and vipassana