Khotbah dhamma: Listen Online
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| Dhamma talk given by | Ajahn Martin |
| Title | How to investigate pain, emotions & thoughts |
| Date | 10 Aug 2016 |
| Language | en |
| Location | Wat Pa Baan Taad |
| Audience | Meditators |
Content / Description
Investigating the citta/the mind: first we try to have some expertise with the investigation of the body and strong emotions; How to investigate emotions: see step by step how the avalanche is created; How to investigate thoughts: decide one subject and stay on it, and see that “after 3 thoughts, it will jump to another subject”; Investigation painful feelings: what came just before the pain?