Khotbah dhamma: Listen Online
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| Dhamma talk given by | Ajahn Martin |
| Title | If we don’t stay at one point, we don’t know when the citta wanders |
| Date | 19 Jul 2016 |
| Language | en |
| Location | Wat Pa Baan Taad |
| Audience | Meditators |
Content / Description
Following the tracks of the ox (the breath) to find the ox (the knowingness); Breath: not focusing on sensations but knowing the breath ; Focus on one point: then we know when we go astray; Upacara samadhi & appana samadhi; Investigating the 5 khandhas; Disassembling the body by parts; Investigating like a scientist makes an experiment: observing every step carefully; Knowing comes when the heart has understood.