Content / Description

Sati: eat less & sleep less, overcome agitation to get a level deeper; Citta: the essence of the citta is invariant but the indiviual citta is under the power of Avijja; Kamma: what makes people rich or beautiful; Heaven: too confortable to practice, human life is the jumping board to Nibbana; Automatic sati and panna: comes after the stage of Anagami; Luang Phu Mun and his vow of bodhisatva; Body contemplation: investigate one part/one subject per session (1, 2 or 6 hours); Internal image of the body: it has to be stable to play with it (burn it, let it decay etc.)