Dhamma Talks: Ecoute en ligne
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Discours sur le Dhamma donné par | Ajahn Martin |
Titre | How to practise meditation in daily life |
Date | 14 Aug 2016 |
Langue | en |
Emplacement | Wat Pa Baan Taad |
Audience |
Content / Description
How to practice in daily life: wake up, 1 hour of practice, reflect upon the situations that can happen and we try to have sati during the important situations, back from work, samadhi practice and reflection of the day: what did I do and what results did it have? Reflection: we teach to see what it is doing without judgement; Practice more on the week-ends;