Content / Description

Facing unpleasantness, body contemplation, importance of the skin, loathesomeness and filthiness of the body, dealing with irritation, stages of enlightenment, drinking urine, daily reflection, kilesas working in the dark, finding the cause of greed and anger, stopping the avalanche of emotions, speeding up the mind with samadhi, nature of emotions and moods, the lies of the kilesas, finding our way home, training awareness.