Thai Forest Dhamma

in the tradition of Lungphu Mun Bhuridatto

and his western disciples

Dhamma Talks: Listen Online

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Dhamma talk given byAjahn Martin
TitleObserving without judging
Date15 Mar 2015
Languageen
LocationWat Pa Baan Taad
AudienceMeditators
Content / Description

Sensation at the solar plexus: just keep your interest at the tip of the nose (for breath meditation); The important is to stick to the object of calm or investigation; Observing without judging to get wisdom; Body contemplation: it brings up anger/violence; Pleasure: is excitement/ thrilling really pleasurable? Compare it with the peace of samadhi; Meditation: find the right balance like while riding a horse.