Content / Description

Wrong samadhi leaves us depleted, right samadhi leaves us refreshed, concentration leads to a pleasant abiding, mindfulness in extreme sports, don't look for the pleasant feeling, how the kilesas influence us, sticking to the breath or Buddho, interest in the object, how to get one-pointed, forests are the place of practice, neccesity of facing death, kilesas – sugar coated poison, the strictness of Than Acharn Maha Boowa, practice brings lasting satisfaction, thinking and chatting leads to turmoil, mindfulness – catching every detail, uncovering the magic tricks of Avijja, Boredom.