Dhamma Vorträge: Abspielen
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| Vorträge von | Ajahn Martin |
| Titel | Methods for improving sati |
| Datum | 22 Aug 2013 |
| Sprache | en |
| Ort des Vortrages | Wat Pa Baan Mai |
| Zuhörerschaft |
Inhalt - Beschreibung
Talk given to monks. Frugality: a kammathana monk should be frugal (with food, cloth etc.); Sati: without sati, you're like a blind man. See every bodily action, every thought and question them if they are beneficial or not. To improve sati, you can note all your actions. Letting go: the moment the heart sees the dukkha of something, it's ready to let go but we never look inside in the heart.